At ATHENA, we specialize in injury prevention through sports massage, strength coaching, functional assessment, clinics, and sports nutrition. We also partner with businesses to plan and build your own home gym or climb wall!
We specialize in keeping active people injury free. We educate ourselves on a wide variety of training techniques, and partner with only the best in their fields. Your program is customized to address the needs of YOUR body and YOUR sport.
Sports massage is geared toward every individual from weekend warrior to pro athlete. We help you determine needs before, during, and after competition
(or hard effort events!).