ATHENA

"ATHENA is very knowledgeable, specifically implementing treatment and rehab among training and everyday use rather than bombarding you with everything in the book. Amy always has a positive attitude which is great when you are dealing with an injury."

Tips from one of the biggest names in climbing during a discussion of Amy’s book on Injury Prevention for Climbers… “One of the biggest points I would stress is that climbers use good technique at all times - even when tired, which is hard to maintain. Good technique is efficiency, proper alignment, breathing, proper amount of muscle exertion (as opposed to over-gripping), and of course, the right mental state.“

“Amy is very knowledgeable. Specifically, how to implement treatment and rehab among training and everyday use rather than bombarding you with everything in the book. She always has a positive attitude, which is great when you are dealing with an injury. It definitely helps to be great and have a warm smile.”

"ATHENA is capable of treating and healing injuries, as well as preventing future ones. Athena Rehab is an excellent option for those looking to stay healthy, improve flexibility and strength, and get more out of themselves.”

"ATHENA has been a vital part to keeping me healthy. Amy is very knowledgeable and is always able to find the aggravated areas. I would highly recommend ATHENA if you are looking for a deep tissue massage or relaxing massage. "

"I have worked with many different physios throughout my career, but very few have the same intricate understanding of the way the body moves and functions. Her approach is holistic and tailored to the individual; she uses manual techniques such as massage but also implements strength training as a means of correcting common body imbalances. She is very capable of treating and healing injuries, as well as preventing future ones. Athena Rehab is an excellent option for those looking to stay healthy, improve flexibility and strength, and get more out of themselves."

“When faced with an injury, it’s a comfort knowing that Amy knows how to help the body recover.”

“Amy is professional, driven, dedicated, and caring, which is why I feel confident putting my recovery / prevention plan in her hands.  I have had an injury plagued athletic career and I believe a major reason that my injury trend changed was due to my work with Amy.  Ultimately, I believe that the therapy work I receive at Athena Rehab has kept me healthy and able to train at the highest level putting myself in a position to succeed.”

“Amy has kept me running many times when I was pretty beat up.  She was able to help me immediately as well as give me strength routines to help me fix the injury.”