BOOT CAMPS
We are collaborating with gyms across the U.S. to bring climbing camps back.
Contact us if you are a gym wishing to host a 2022 camp!
Athena Climbers Boot Camp is coming to YOUR Climb Gym!
Injury Prevention for Climbers: January 1-2, 2022
Portland, OR (Gym TBD)
4 hr clinic: Saturday A.M. & 4 hr clinic Sunday P.M.
Saturday includes: Climb assessment, functional movement screening, and skill drills on the wall.
Sunday includes: Strength assessment, education on flexibility, strength, hang boards, nutrition, sleep, mental health, and hydration.
Participants receive an 8 week progressive training program based on their goals. This will include 56 strength workouts & 24 climb workouts.
Most participants bump an entire grade during this program!
Text/Call ASAP to enroll (503) 980-5712
$250 per person.
Limited space available!
Great for ANY level, whether you are projecting your first V3 or V9, trying to get through the plateau of 5.12a, or just want to stay healthy while having fun!
Lead belay certification is required.
Contact us if you are interested in our training camps. Limited spots fill quickly!
Lead belay certification is required.
Contact us if you are interested in our training camps. Limited spots fill quickly!
We accept only 10 applicants for each session.
BOOK A SESSION TODAY!
Contact Us Today
athena.rehab@gmail.com
Phone: (503) 980 5712
Hours: 6:00 AM - 9:00 PM
ATHENA Massage is Currently Mobile!
Climb assessment and training available through Facetime, Skype, Zoom, or app of your choice.
Contact us at: (503) 980-5712
2021 ATHENA | Massage & Fitness