The ATHENA System

Start with Assessment
Our mission is injury prevention
We want you feeling strong, running faster, climbing longer, hiking pain-free; whatever your thing is we can help you do it with greater ease. Combining strength training and massage therapy we’ll help you build your best, strongest, injury-proof body. Proper movement assessment and technique evaluation with regard to running and climbing are the best way to find out where you can improve and become more efficient in your activities. When building any new program the first step is to set a baseline. Assessment sets a baseline and helps to create a system by which we can measure progress.
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Call or Visit Us
ATHENA Massage & Training Location
1622 NW 15th Ave
Portland, OR 97209
Climb Assessment & Training
Inside Planet Granite PDX
1405 Northwest 14th Ave
Portland, OR 97209
2020 ATHENA | Massage & Fitness